Bits to know
Can anyone join in?
Absolutely! Whether you're looking to get fit, wanting to try something new or to compete, our classes are aimed at all levels. You will be pushed, you'll learn new skills but you'll never be asked to do more than you're comfortable with.
Do you have kids and ladies classes?
That's all we do!!!
Our classes are specifically tailored to women and children where you will they can learn in a fun environment.
A safe space to meet new people, learn or improve your skills and to have fun!
What equipment do I need?
Other than the obvious of being dressed in appropriate clothing for gym work, you need to bring a drink and a towel.
Eventually you will want your own gloves and wraps (no one likes putting their hands in gloves that have been used) and you might even want to treat yourself to a gum shield and a head guard...but let's not get ahead of ourselves! If in doubt - speak to one of the coaches, that's what their there for!